Elizabeth McGee, LCSW - CA19856
562.544.4407
Elizabeth McGee
Licensed Clinical Social Worker
Welcome! If you're here, you're probably feeling sad, stuck, or like you've hit a wall somewhere along your current path.
Maybe you're feeling like you're the only one who can't get it all together. The kicker is, from the outside, everything looks great, and the people in your life have no idea you're struggling to keep your head above water. You may feel isolated, overwhelmed, and afraid of letting others down. Maybe you're depressed, anxious, or feeling unable to cope with whatever life's thrown at you. Life transitions and unexpected changes can mess anyone up, even those who have always seemed to thrive. Maybe you're done with "fine", know there's more to life, and are ready to live with more joy. Whatever led you here, I'm glad you made it this far; and even though you might not believe me yet, I know you can feel better.
What's therapy like?
I help clients:
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Remember that you naturally have what you need to feel better.
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Identify ways of coping that feel right for who you've become; what's worked in the past may need some updating.
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Manage life transitions that may seem unmanageable: launching, building a family, caring for elderly parents, or grief and loss.
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Develop and navigate healthy relationships.
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Manage conditions such as depression, anxiety, substance use, and postpartum complications.
Every therapist is different, and finding the right one for you is super important in order to have a successful and healing experience . My approach in the therapy space is down to earth, real, and collaborative. While I generally practice from a relational, trauma informed perspective, every client is different and deserving of individualized care; my approach may include some cognitive work (CBT), mindfulness, or even coaching. It really depends on a client's specific needs. At times, a more directive approach can be appropriate and effective, helping clients identify clear and actionable steps to take between sessions that create opportunity for more joyful living.
About Elizabeth
Clients come to me looking for real, straightforward talk. Like a friend who shoots from the hip - no bullshit - but with training and decades of experience, I'm a licensed therapist and coach who has worked in the mental health space for more than 25 years. I've helped new moms, college students, CEOs, athletes, and older adults. I can help you too.
Contact Me
Finding the right therapist for yourself isn't easy. If you'd like to learn more about my practice and whether it's a good fit for you, please call or text and we will arrange a free 20-minute consultation.
My fee for Individual sessions is $225. I do not accept insurance, but can provide a detailed receipt for reimbursement upon request.
My practice is all telehealth. This enables me to serve clients anywhere in the state of California.
562.544.4407